Course Programme
Session timings are below (timings to be confirmed).
Please plan to arrive online shortly before each session is due to begin.
09:30 Session 1: Importance of psychology and mental skills in learning and exercise performance
11:00 Coffee break
11:30 Session 2: Psychological variables and mental skills assessments
13:00 Lunch
14:00 Session 3: Introduction to the concepts of motivation, Goal-setting, Self-confidence, Commitment, Imagery and mental practice and their implications for learning
15:30 Coffee break
16:00 Session 4: Other internal and external strategies to Increase Exercise Adherence and performance
17:30 Day school ends
Additional requirements
ICE is committed to providing equality of opportunity and to a proactive and inclusive approach to equality. We aim to support and encourage under-represented groups, promote an inclusive culture, and value diversity.
Further information about student support.
Course materials
A book list, course syllabus and detailed timetable are circulated as far as possible in advance of a course. You will receive these documents by email if you have provided us with your email address; please check your spam folder if you have not received these documents.
You can also download material from the Documents section at the bottom of this page.
